How can a change in weather make you sick

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I have had this health issue for quite long where every year when the season changes from rainy to winter I catch a cold, this year was no different than any other except for the fact that this year I decided to actually find out why does this happen to me upon start of every winter.

So having brewed my hot coffee I sat down in front of my laptop and started one of my afternoon research surfs wherein I came to gather the following information connecting cold with the weather change.

Weather change brings about a sudden change in weather conditions and barometric pressure which can greatly affect your physical condition wherein some people feel dizzy or start to have a headache or feel ringing in the ears, listlessness, upset stomach, nausea, and so on.

Most Common Health Problems that Occur Due to Weather Changes are
-Skin Irritation
-Loss of appetite

Why Does a Sudden Change in Weather Affect Your Health?

Sudden change in temperature, such as going from cold environment to a very hot environment or vice versa, will weaken your resistance, simply because your body tries to re-balance itself more quickly than usual.

In other words, a changing weather can stress out your immune system, making you more vulnerable to infections and viruses. This is why I often see people easily get ill during a seasonal change.

Two best ways by which you can Prevent Weather-Related Illnesses

It is important that you boost your immune system

Simply put, a healthy and well-balanced person is seldom sensitive to a sudden weather change. If you are a healthy and strong person, you can actually endure the stress caused by weather changes and not show any signs of discomfort or sickness.

Take vitamin C

Vitamin C is definitely an immune system booster. It is also effective in the prevention of colds and flu, or to quickly recover from an illness.

Because vitamin C is water soluble, it enters the bloodstream directly and your kidneys can excrete the excess vitamin when needed. Vitamin C and other water-soluble vitamins are not stored in the body so you need to replenish it continuously.

Whenever a seasonal change or sudden change in weather occurs, remember to take vitamin C tablet without delay. By doing so, you may escape from contracting simple weather-related illnesses.

-Ashish Gupta

(Head of Internet Marketing)



    • alka
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    • November 1, 2016

    Well written ....though I was knowing all these still I just loved and read it aloud so that everyone in the family can listen to it.

    • Deepali
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    • November 2, 2016

    Nic blog... Really helpful...

    • Ekta Parekh
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    • November 2, 2016

    Nice will try this out

    • Kiran Gupta
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    • November 2, 2016

    Really informative, now i can explain my daughter the reason for her cold.

    • Jasmeet Kaur Sahni
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    • November 2, 2016

    True indeed! being a biochemist, this one was known to me, but hats off to science Utsav for taking out time and going beyond their limitations to spread awareness about the common problems of the environment! THESE blogs have indeed proved to be beneficial to all I guarantee!

    • Srushti
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    • November 2, 2016

    Interesting facts

    • Sneha S. Gadgil
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    • November 2, 2016

    simply put facts and easy to make kids understand thanks for the helpful information

    • Kiran kumar
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    • November 3, 2016

    Very informative, and we human beings are becoming very weak day by day coz we are not adapting for the environment instead we making our surrounding more comfortable.

    • Aniket singh
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    • November 5, 2016

    Hmmm... Ya true my kids always falls ill... We in ours days we like free bird...

    • Revathi Iyer
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    • November 7, 2016

    Hey..never gave it a thought. This is simple and effective too. Nice one.

    • Komal
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    • November 10, 2016

    Interesting fact and very true. Had been a sufferer to this climate change health issue in my childhood days and this is what exactly my doctor explained and recommended vitamin c tablets, which proved to be very helpful. But I don't think many are aware of this fact. Thank-you ScienceUtsav for spreading awareness for the same.

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